I think I mentioned in a recent post that I was wanting to start practicing yoga. Well I started watching some videos this summer on Youtube, and then got a book at Barnes and Noble a couple of weeks ago:
and started practicing on my own...
But I was very happy today because I was able to do a pose I have been working on for a few weeks for the very first time:
A failed attempt...
It's called the "Bow Pose" or Dhanurasana.
And here's another one, called the "King Dancer" pose, or Natarajasana.
They'll get better as I get more flexible. Right now I can only hold each of these poses for a few seconds before I fall out of them... actually the bow pose I can probably only hold for two seconds, haha.
But I really like yoga! I think I'll probably keep doing it now for the rest of my life.
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